B-healthy - because we care

Follow your goal step by step with your own digital assistant guided by nutritionists and psychologists

Your journey toward your goal is totally personal and flexible.

• get personal challenges and mindfulness exercises every week.

• develop new healthy eating habits with support of the Digital Assistant.

• stay engaged with a variety of tasks that ensures a lot of fun!

Smart approach:

• choose the most actual habit for you

• build a healthy routine with a tracker

• observe your progress with your personal statistics

• receive daily reminders to keep it up

Stay conscious to your needs and develop compassion towards yourself during the journey to your goal with:

• Breathing exercises

• Mindfulness meditations

• Body-awareness practices